benefits of workplace yoga

time

Maximize time away from tasks at hand with on-site yoga. When yoga comes to the office, employees don’t have to leave work to fit in their workout.

cost effective

Provide a cost-effective opportunity to show your employees you care about them and their well being.

culture

Cultivate a culture that embraces and promotes a sense of community.

YOGA ON LOCATION

Contact us to find out more about our Workplace Wellness program.
We offer various types of yoga and can cater to your workplace environment and goals. 
​
Some of our offerings include:
  • Yoga (Hatha, Gentle Yoga, Dynamic Flow)
  • Chair Yoga
  • Mindfulness Meditation 
​Want something a little different? Create a unique experience for your clients, employees, etc:
  • Lunch & Learns 
  • Yoga for 9-5'ers (focused on hips, neck, shoulders, etc.) 
  • Team Building Exercises 

JOIN OUR GROWING COMMUNITY

WHAT WE OFFER

  • We work with: 
    • Board of Directors 
    • Wellness Committees 
    • Management 
    • Event Teams
    • and MORE!! 
  • To ensure: 
    • The best trained teachers 
    • Liability Insurance 
    • Waivers 
    • Equipment options ​
  • We are proud to offer: 
    • Customized programs the suit the needs of your individual workplace
    • Effective (and creative!) use of your available office space 
    • An increased sense of community amongst your team members 
    • On-site yoga and wellness;  no travel required

email
info@libertylifeyoga.com

phone
647.401.1683
​647.505.5164

address
East Liberty Street
Toronto, ON, M6K 3R4