HOW IT WORKS & PRICING

• Purchase a class pass (5 / 10 classes) or drop in rate 
  • Pricing varies by location, but generally ranges from $10-$15 per class
• Check out the class schedule; come to class - let the teacher know who you are, so they can sign you in!
• Forget how many classes you have left? Download the MindBody App to check!
• Connect with us at any time if you have any questions, thoughts etc.

TYPES OF CLASSES

Whether you're looking to stretch, sweat, or restore, we have a class for you! 
​We cater to all levels, and pride ourselves on having inclusive & accessible classes. 
​

LIGHT FLOW

Move through basic poses in a slow flow. Within this class, there is an emphasis on proper alignment and activation of muscle groups. Hands on adjustments and modifications are always offered.

STRETCH & RESTORE

These relaxation-focused classes will allow you to move through basic poses, which encourage and facilitate the release of deep-rooted muscle tension.​

FIRE FLOW

Balancing movement with breath, this flow-based class will leave you feeling energized and mentally focused. This class will activate internal heat as vinyasa movement is taken between sets of postures.

CORE FLOW

Core flow is designed to increase strength and elasticity by combining the mind-body connection of yoga, and faster paced postures (similar to those found in Pilates classes).

POWER FLOW

Power Flow classes blend yoga postures with High-intensity interval training (HIIT). This class will help you build strength, while also inspiring you to feel empowered.

email

info@libertylifeyoga.com

phone

647.401.1683
​647.505.5164

address

East Liberty Street
Toronto, ON, M6K 3R4