WHAT ARE THE BENEFITS OF PRIVATE YOGA?

You may have heard about people taking private yoga classes, or even considered taking them yourself. We are often asked why people would choose to do private classes and what the benefits are.

Perhaps one of the best things about private yoga, is that you can see your improvements in a short period of time. This means, that in just 5 to 10 classes, you can change your practice, for the better. 

We have a number of students we work with on a short-term basis to complement what they are doing in public /group classes, in addition to students who prefer long-term, one-on-one classes.

No matter what your goals are, we'll work with you to make them a reality!
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Here are some of the many benefits private yoga classes offer:

• Yoga, delivered to your door. No more lugging your mat around town or rushing to get to class, yoga comes to you;
• Schedule yoga at your convenience. We have a team of talented teachers throughout the GTA. We will work with you to find the right fit for your schedule so that you can do yoga when you want;
• Feel and see results, fast. Your instructor is able to personalize your class so that you spend time working on what your body needs, not spending time on the things you already excel at;​

• Yoga, your way. Whether you are new to the practice, a seasoned practitioner, or recovery from an injury, we blend a variety of yoga and movement practices to deliver what you are looking for;
• Personalized instruction. Your class is tailored to you, which means we can change the plan at any time and you can ask us questions along the way.​

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Ready to see what private yoga classes can do for you? 
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We are offering a 1-hour initial yoga session for $100 (savings of $20)!

This includes a pre-meeting survey to share goals, injuries / pertinent medical history, and allows us to understand what you are looking for.

In our hour together, we will move through poses that help you towards your goal. We’ll look at any compensations, misalignments, and offer a plan on how to continue to support you as your move towards your goals (valid on all new bookings until April 30, 2019).

​Email info@libertylifeyoga.com and take the first step towards your wellness goals!

We look forward to seeing you on the mat!