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Teacher Feature: KENDRA

4/9/2018

1 Comment

 
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What's your name?
  • Kendra Hutton
What brought you to yoga? What keeps you coming back to yoga?
  • For me yoga began as a way to exercise. After my first yoga class I was drenched in sweat and a warm feeling of bliss. That feeling kept me coming back to my mat.
  • What keeps me motivated now is exploring how empowering a yoga practice can be for helping people find balance in their lives. It's amazing what a little body awareness, breath work and meditation can do for your well being
What pose(s) are you currently working with (favourite, challenged by etc.)?
  • Handstands and forearm stands, always! I love the challenge of inversions, and the strength and balance it takes to get there.
​Why Liberty Life Yoga?
  • Community, of course! Liberty Life Yoga is a warm and welcoming place that is great for all levels. ​
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Words of Wisdom for someone thinking of trying (Liberty Life) Yoga?
  • It may take a bit of bravery to get you to class, but once you're there, you'll realize that LLY is a friendly and non-judgmental place. We are all still learning, none of us have arrived at a 'final destination'. That is why yoga is called a practice.

Kendra teaches Fire Flow at our Core1Health location. Check out the condo schedule to book a class with her! 
1 Comment
lora link
6/11/2018 10:36:58 pm

thank you for very nice post. it's amazing

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