LLY is such an amazing group of yoga instructors and enthusiasts. They have really helped me get back into yoga and fall in love with it all over again. I love that they care about our community and offer free Yoga on Sundays in the summer! It just shows how much love they have for the practice as well as the people. Such an positive and friend group of people. I love attending their classes!
What's your name?
What brought you to Liberty Life Yoga?
The convenience of having yoga in our condo building
What are one or two things that your LOVE about practicing with Liberty Life Yoga?
The instructors! They really know how to accommodate everyone's needs and skills levels. I love all of their lovely personalities. Having yoga in our building really makes things so much easier and convenient.
What pose are you currently working with? Your favourite pose? Or a pose that you are finding challenging? Why?
I am trying to learn King Pigeon. I really love the how I feel after pigeon, so I wanted to step up my game and get into King Pigeon. Maybe Mermaid is next? Who knows!
Tell us about your yoga journey...
I used to do yoga frequently a couple years ago but injured my wrist so I didn't get back into it for awhile. Once I heard LLY was doing yoga in our building I got on board again and I'm so happy I have. I find that I am much more balanced mentally, physically and spiritually since I have started to practice yoga again. It clears my mind of all the stresses of my daily life and allows to to really focus on myself.
Words Of Wisdom For Someone Thinking About Trying Liberty Life Yoga...
If you haven't tried it yet, DO IT! The instructors are so friendly and really make you feel comfortable no matter what level you are at.
It's a completely judge-free supportive environment and it's always worth a shot to try it out - learn something new, and meet some fun people!