Chocolate Chow Mein Clusters
Chocolate and peanuts are two of my favourite treats, and the combination in this recipe, along with butterscotch, gives this holiday treat a special flavour. My grandma - and my mom made these for Christmas every year, and this year I made a batch for myself and friends! They are so easy to do - and you can enjoy them anytime!
Make a batch - and let us know what you think!
Written by: Sarah Memme
FOOD - we know this is a big one! As we attend more gatherings we tend to loosen the reigns on our eating habits. This can range from over-eating, grabbing mindless snacks between events, or eating things that don't serve our body and its current needs.
EXERCISE - it seems like a no-brainer, but with a packed schedule, workouts can easily get kicked to the curb. You don't have to fall out of your wellness routine, even when you are busy.
ROUTINE / SLEEP - It only makes sense that as we add more to each day, our sleep can also suffer. Sleep is important for a healthy immune system and for a clear head. Try to stay as close to your normal routine and your body will reward you!
Here's to a stress-free (well, maybe just stress-reduced!?!) Holiday season! We look forward to seeing you soon, be it on the mat, or off the mat!
xo ~ Christine & Sarah
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