You may have heard about people taking private yoga classes, or even considered taking them yourself. We are often asked why people would choose to do private classes and what the benefits are.

Perhaps one of the best things about private yoga, is that you can see your improvements in a short period of time. This means, that in just 5 to 10 classes, you can change your practice, for the better. 

We have a number of students we work with on a short-term basis to complement what they are doing in public /group classes, in addition to students who prefer long-term, one-on-one classes.

No matter what your goals are, we'll work with you to make them a reality!
​

Ready to see what private yoga classes can do for you? 
​
We are offering a 1-hour initial yoga session for $100 (savings of $20)!

This includes a pre-meeting survey to share goals, injuries / pertinent medical history, and allows us to understand what you are looking for.

In our hour together, we will move through poses that help you towards your goal. We’ll look at any compensations, misalignments, and offer a plan on how to continue to support you as your move towards your goals (valid on all new bookings until April 30, 2019).

​Email info@libertylifeyoga.com and take the first step towards your wellness goals!

We look forward to seeing you on the mat!

What's your name?

• Laura & Debbi 

What brought you to Liberty Life Yoga?

• First of all, Debbi lives in Liberty Village so it is extremely convenient for us. Secondly, we love Lindsey! She's adorable and an excellent yoga instructor.

What is it that you LOVE about practicing with Liberty Life Yoga?

• We love that it feels like a little family. It's a very nice community to be a part of.

What pose are you currently working with? Your favourite pose? Or a pose that you find challenging? Why?

• Laura and Debbi - Chaturanga and Pigeon Pose (Laura has tight hips), and obviously downward dog!

Tell us a bit about your yoga journey...

• We began yoga with Yoga in the Park. We loved it as a beautiful addition to our mind body practice. ​

What's your name?

• Devan Carlsen

What brought you to yoga? What keeps you coming back to yoga?

• I found yoga in university where I was feeling stressed and unhealthy. Its opened my eyes to so much more than the physical piece I originally craved and stayed for. I learned so much about myself on that mat and continue to learn every time I do.

What pose(s) are you currently working with (favourite, challenged by etc.)?

• My favorite pose is warrior 3! As a tall girl gaining the stability in my core and legs to hold this pose with ease is something I'm proud of- but also continue to explore. I'm still challenged by chaturanga dandasana! After a hand injury and a bit of slack in my yoga practice I'm challenging myself to build my strength in chaturanga and sun salutation. ​