LIBERTY LIFE YOGA
  • About
    • Our Team
    • Testimonials
    • Partners
  • Classes
    • Online
    • Events
  • Private
  • Workplace
  • Blog

BLOG

Pre-Natal Yoga: When to Start?!?

1/3/2017

0 Comments

 
With the start of our Pre-Natal Yoga Series coming January 7th 2017 - we have had many questions! Questions like...
  • Should I do Pre-Natal Yoga?
  • What is Pre-Natal Yoga?
  • What will we be doing?
  • Is it too early/too late for me to start Pre-Natal classes?
  • Is Pre-Natal Yoga valuable to me?

We LOVE this blog post from the Prenatal Yoga Centre on "Yoga in the First Trimester" - it has some great responses to the questions above - and also has some wonderful details on: ​
  • Hormones 
  • Yoga based on trimester
  • Pre-natal Yoga Benefits 
  • Postures (modifications, types of postures that are great etc.) 

Through the 5 week Pre-Natal Yoga Series - Maricelle will be guiding you through Pre-Natal postures, answering questions - and providing any resources that may be valuable!




Register Here
0 Comments

    AUTHORS

    Liberty Life Yoga teachers, students & partners sharing on #livingthelibertylife


    ARCHIVES

    June 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    January 2017
    September 2016


    CATEGORIES

    All

    RSS Feed


Powered by Create your own unique website with customizable templates.
  • About
    • Our Team
    • Testimonials
    • Partners
  • Classes
    • Online
    • Events
  • Private
  • Workplace
  • Blog